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Designed for moms who want more hands-on guidance, faster progress, and deeper support.
8 private 1-on-1 personal training sessions
Fully customized prenatal or postnatal strength and recovery program focuses on pelvic floor and core restoration progression
Monthly body composition and progress assessment
Personalized at-home workouts for non session days
Priority scheduling and direct messaging access for ongoing support and questions
Designed for moms who want more hands-on guidance, faster progress, and deeper support.
8 private 1-on-1 personal training sessions
Fully customized prenatal or postnatal strength and recovery program focuses on pelvic floor and core restoration progression
Monthly body composition and progress assessment
Personalized at-home workouts for non session days
Priority scheduling and direct messaging access for ongoing support and questions