Designed for moms who want the highest level of personalized support, accountability, and concierge coaching.
12 private 1-on-1 personal training sessions per month
Fully customized progressive training plan updated weekly.
Personalized postpartum recovery timeline guidance which includes pelvic floor, core healing, and full-body strength progression.
Individualized home workout plan and basic nutrition and habit coaching for energy, recovery, and fat loss.
Access to unlimited messaging support and check ins, weekly progress monitoring and adjustments, and priority booking and flexible scheduling.
Designed for moms who want the highest level of personalized support, accountability, and concierge coaching.
12 private 1-on-1 personal training sessions per month
Fully customized progressive training plan updated weekly.
Personalized postpartum recovery timeline guidance which includes pelvic floor, core healing, and full-body strength progression.
Individualized home workout plan and basic nutrition and habit coaching for energy, recovery, and fat loss.
Access to unlimited messaging support and check ins, weekly progress monitoring and adjustments, and priority booking and flexible scheduling.
